First Timer Special - 2 for 1
New to Lagree? Get double the value! For the price of one class, you’ll receive 2 credits to kickstart your fitness journey with us. It’s the perfect way to experience our classes, build confidence, and discover the power of Lagree. Let’s move together!
MEET THE MEGAFORMER
The Megaformer is the innovative centerpiece of Lagree, designed to deliver a dynamic, full-body workout. With its adjustable springs and platforms, it adapts to every fitness level and ensures a challenging yet supportive experience.
SLOW MOVEMENTS
Lagree’s signature slow and controlled movements target muscle fibers for maximum strength building. By focusing on form rather than speed, you achieve deeper muscle engagement and more effective results.
LOW IMPACT
Despite its intensity, Lagree is gentle on the joints and spine, making it accessible for a wide range of fitness levels. This low-impact approach helps reduce strain on the body while still delivering a high-intensity workout.
Come on in!
Welcome to Some Good Moves, Copenhagen’s home for Lagree, a workout that challenges your body, sharpens your mind, and leaves you feeling stronger and more capable than ever.
For us, Lagree isn’t just a method; it’s a way to move with purpose, push past limits, and celebrate what your body and mind can achieve. From precise Megaformer sequences to slow, controlled squats, planks, and lunges, every move is designed to engage your muscles, build endurance, and improve stability, all while keeping your body safe and supported.
Our vision is to create a space where everyone, from beginners to seasoned athletes, can experience the energy, intensity, and transformation that Lagree promises. Step into a class with us, and discover how powerful, energizing, and fun this full-body workout can be.
Miriana & Emily
